Forty-Eight (57 Ways to Beat Loneliness & Depression) You never stop thinking The other day I was listening to a podcast about Lays potato chips. Keep in mind that I stopped snacking a few months ago when I learned how snacking messes with our digestive process. But there I was listening to this podcast at 8:24am,…
Category: Life Lessons
(47) Transparency and Opaqueness – Beat Loneliness | 57 Ways
Forty-Seven (57 Ways to Beat Loneliness & Depression) Transparency and Opaqueness Her: How was your weekend? Me: It was good. I spent some time with my family, which I really enjoyed because I hadn’t seen them in so long. I also got to read this really good book, have you heard of it it’s called… blah…
(46) Be patient with life – Beat Loneliness | 57 Ways
Forty-Six (57 Ways to Beat Loneliness & Depression) Be patient with life We all have plans and goals, we all have places we would like to be by certain times. I remember my roommate from College would always say how she wanted to start having kids by 24, and she wanted to be married by 23….
(45) Please remember my name – Beat Loneliness | 57 Ways
Forty-Five (57 Ways to Beat Loneliness & Depression) Please Remember my name “Wow that’s a beautiful name! Can I call you ‘O?’” “No please call me Osayi.” It doesn’t matter how challenging a person’s name is, don’t try to make up a pet name for them. If they can take the effort to learn and remember…
(44) Learn to light up – Beat Loneliness | 57 Ways
Forty-Four (57 Ways to Beat Loneliness & Depression) Learn to Light up A few years ago, one of the ladies at my church pulled me aside and asked me whether I was interested in one of the guys at the church. She said that she noticed that I lit up whenever he was around. She was…